At least one cup of coffee is very beneficial for the body. Better if a few cups. A new study found such information.
Coffee is harmful for the body, the idea is going on between many. But two research on seven lakh people proved it wrong.
In these long-term studies, coffee drinkers reduce the risk of death in many diseases, especially in the case of transitive and gastro-intestinal diseases.
The 'International Agency for Research on Cancer' and 'Imperial College London' study compares the practice of coffee drinking and health protection. As in Italy, someone might love Espresso, and in London anyone was riding on Kappuchino. Researchers have done this research on over five million people in ten countries of Europe.
In the second study, efforts were made to determine the relationship between different nationalities, their lifestyle and the risk of disease.
This study, conducted among Japanese-Americans and Latinoids, shows that those who eat at least one cup of coffee a day, have a health risk of 12 percent less than those who do not eat coffee. University South Carolina did the research. The study was published on Monday on 'Analysis of Internal Medicine'.
Two studies show that eating three cups or more coffee a day is the best for health. It does not matter if the coffee is not caffeine. There are about 1,000 chemicals in coffee. In addition to caffeine, it contains more compounds containing polyphenols and antioxidant components, which are beneficial for the body.
According to the researchers of Imperial College London, coffee makers are more likely to prevent liver and disease. However, researchers could not figure out exactly what ingredients for coffee are contributing to healthcare.
The study, conducted in 16 years, has found that many people have got health benefits on coffee drinks. Researchers, however, are not guaranteed that a lot of health improvement will improve if playing coffee. But who knows, after the results of the study, the coffee crazy may have once again filled their empty mugs.
From Online
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